Whole Body Wellness will introduce you to the MELT Method self-care techniques that you can use daily to make your whole body feel better and function more efficiently. We offer MELT workshops via Zoom, private sessions, in home group workshops or corporate events.
Relieve aches and pains brought on by aging and active living
Reduce inflammation, ease chronic neck and low back strain, improve alignment and learn how to keep your whole body working better. Techniques are easy to learn and will help you remain active, healthy and pain-free for life!
Go to the calendar to sign up for classes/workshops or to set up your own event.